An Initial Exploration of Virtual Reality for Emotional Expression: The Case of “inescapable Grief”

Virtual reality technology is not only widely used in the entertainment and military fields but has also begun to integrate with exposure therapy to assist in treating various anxiety disorders. This technology provides a controlled and safe environment, allowing for the customization of therapeutic scenarios based on individual patient needs, thereby significantly expanding its application in psychology and enhancing patients’ self-understanding. This research transforms the five stages of grief into a series of virtual reality maze games, where each complex maze represents the transformation and rebirth of each stage. Players must confront challenges and negative remarks within the mazes, overcoming psychological barriers to find a way out. By metaphorically searching for the maze’s exit to find psychological relief, this approach aims to help people better cope with grief and move forward to the next stage of their lives.