The practical training component plays a crucial role in modern vocational education by bridging the gap between theory and practice, connecting schools with enterprises, and aligning education with employment. Establishing an efficient and sustainable training ecosystem is therefore of paramount importance. This chapter focused around the core of 5G+ technology and explores its comprehensive empowering role within the vocational education training ecosystem. The chapter first constructs a framework for the training ecosystem based on six elements: digital infrastructure, data analytics, personalized teaching resources, learning subjects, assessment and feedback mechanisms, and institutional policies. Through an in-depth analysis of how 5G+ technology operates at various levels and stages, the chapter demonstrates its critical role in achieving system adaptability, flexibility, and sustainability. In comparison to traditional training models, this ecosystem not only strengthens collaboration and interaction among participants but also facilitates a comprehensive improvement in educational quality and efficiency. This research provides an innovative theoretical and practical framework for the field of vocational education training, contributing to the digital transformation of vocational education.