Research on the Tactics of Stress Management Group Counseling in Grass-Roots Officers and Soldiers

The grass-roots troops are a fighting group carrying out special tasks with high requirements for their work tasks. The officers and soldiers of the grass-roots level have to endure not only the impact from society, but also the tempering of the troops, their spirit and will face more severe tests, and their demand for stress management is increasing. As a professional method to help others, group counseling has attracted more and more attention with the development of mental health education and mental health services. Group counseling for stress management among grass-roots officers and soldiers can promote their continuous observation, learning, experience, sharing and communication in the group, to help them further understand and accept themselves, know others, improve interpersonal relationships, develop new behaviors, and finally to be more flexible and resilient in the face of various life events. Therefore, for the officers and soldiers at the grass-roots level, to implement the stress management group counseling, it is necessary to design a specific program, improve the cadres’ stress management group counseling skills, and to do a good job in the assessment of stress management group counseling.