Inspiration from the Physical Training of US Special Forces

As a powerful army in the world, the US army has many advanced training concepts and methods in its military physical fitness training, and the US special forces are excellent representatives of the US army’s physical fitness training. The physical training of our army also has its characteristics and advantages, but there are some problems such as slow updating of some contents and insufficient adaptation to actual combat. As the main position of training future commanders, it is also necessary for military academies to learn from and absorb advanced training concepts and methods both inside and outside the army. This article through the literature reading, understanding of the US special forces in the concept of physical training, methods and characteristics, combined with the US special forces physical training methods, sums up the inspiration for our military Academy physical training.