Coconut Kernel and Milk

Coconut (Cocos nucifera L.) is an economic crop mainly found in tropical countries. Coconut fruit consists of kernel, water and shell. There are many food products currently available in the markets which are made from coconut kernel or coconut milk. Coconut milk is the aqueous extract of coconut kernel. The focus in this chapter is to discuss biochemical properties, physicochemical properties and poorly explored health benefits of the coconut kernel and the derived products of coconut kernel. Coconut kernel products are also used in many industries such as cosmetic industry, detergent industry and culinary industry. There are many benefits of using coconut kernel products for humans due to its medium chain fatty acid composition. Due to the unique fatty acid composition with rich composition of medium chain fatty acids and phenolic antioxidants, the consumption of coconut kernel and coconut milk may lead to many health benefits. However, detailed studies on the health benefits of coconut kernel and coconut milk are limited. Further studies in this area are vital for the popularization of coconut kernel-based foods and for the processing of such foods to enhance or preserve nutritional quality. Nutrient composition, health effects and potential of developing more food items based on coconut kernel are highlighted in this chapter.