Significance of Animals in Yoga and Meditation

Complex interactions between mind and body have been a fascinating topic in the world of scientific exploration. In past few years, research has generated evidence of beneficial effect of Yoga not only at physical and psychological level but also at physiological level. As scientists strive to comprehend the mechanistic pathways behind these changes, the use of animal models becomes a vital instrument for unraveling the complexities of studies related to Yoga. This chapter embarks on a journey into the fascinating intersection of Yoga and animal research, aiming to shed light on how different animal models can serve as invaluable tools in elucidating the pathways and mechanisms associated with the physiological changes induced by Yoga practices. By leveraging the versatility of animal models, researchers can explore the molecular, cellular, and systemic alterations that contribute to the holistic effects of Yoga on the human body.