Supplements Effective in the Treatment of Mental Health Conditions

The intricate relationship between nutrition and psychiatric disorders has gained widespread attention in recent years, leading to the emergence of the field of nutritional psychiatry to enhance the treatment of individuals with mental health conditions. While recognizing the modifiable impact of diet on the brain, several methodological limitations persist in evaluating dietary interventions for the prevention and treatment of psychiatric disorders. This chapter focuses on the most extensively studied supplements, citing the strongest available evidence for their role and efficacy in managing psychiatric symptoms, disorders, or related conditions. The chapter provides a comprehensive summary grounded in the latest recommendations and substantiated evidence in the field. Discussed supplements encompass melatonin, omega-3 polyunsaturated fatty acids, vitamins, minerals, amino acids, probiotics, and other selected nutrients.