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The practice of Connecting to self and to nature is based on checking in with ourselves and cultivating connection through our senses and from there creating new insights and pathways toward sustainable, regenerative transformations. It aligns with principles of mindfulness, interbeing, and ecological consciousness and allows for experiencing ourselves as nature (Abram 2011; Young 2016).

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Connecting to Self and to Nature

  • 章节

  • 出版模式：

    开放获取

  • 发表日期：

    2025年

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  • Ruth Förster,
  • Anaïs Sägesser

摘要

The practice of Connecting to self and to nature is based on checking in with ourselves and cultivating connection through our senses and from there creating new insights and pathways toward sustainable, regenerative transformations. It aligns with principles of mindfulness, interbeing, and ecological consciousness and allows for experiencing ourselves as nature (Abram 2011; Young 2016).