The use of extended reality (XR) tools for automation of tasks in construction and visualisation has gained popularity in recent years. The objective of this systematic review is to evaluate potential advantages of using extended reality (XR) technologies like virtual reality (VR), augmented reality (AR), and mixed reality (MR) in the construction industry. The PRISMA framework is employed for this comprehensive literature search on the Scopus database. Out of 86 publications relevant publications were screened, and a quality assessment was performed, utilizing bibliometric analysis techniques of selected 22 articles. The findings reveal XR technologies have been applied in training, on-site visualization, design planning, and safety, offering benefits like improved skill acquisition, situational awareness, optimized planning, and increased safety compliance. However, challenges such as user acceptance, data integration, and tracking accuracy must be addressed. Enabling technologies like motion tracking, realistic rendering, and cloud collaboration are crucial. Future research should focus on industry-specific applications, AI/ML integration, and user experience studies.