Interpreting Data from Actigraphy and Wearables
摘要
Sleep can be analyzed via a wide variety of variables that provide insight into both the quantity and quality of sleep. Wearable devices, like actigraphy sensors, can measure various parameters, each contributing to a more detailed understanding of a person’s sleep patterns. The following section outlines the key sleep variables you can extract from actigraphy and related data sources, as well as important considerations for interpreting these measurements.