An in-depth examination of injury-prevention strategies customised for female cricketers is presented in this chapter. These include innovative approaches to manage menstrual cycle-related injury risks, implementation of targeted strength and conditioning programmes, technique optimisation, workload monitoring and effective use of protective equipment. Comprehensive recovery strategies are outlined to maintain peak performance while mitigating injury risk. Addressing the rehabilitation process, the need for individualised plans that cater to female cricketers’ distinct physiological and psychological needs is highlighted. The complexities of exercise during and after pregnancy are explored, considering both health and performance implications. The intricate relationship between high-performance sports and female reproductive health is examined, including fertility-related issues. Ultimately, this chapter is a valuable resource for coaches, clinicians and athletes, providing evidence-based practices and actionable insights for managing the health of female cricketers. By emphasising the unique requirements of female athletes, holistic and personalised approaches in injury prevention and rehabilitation are advocated, promoting a safer and more inclusive environment.