Soulease—A Mental Health Related Platform
摘要
The major factors having implication on people’s mental health and wellbeing around the world are depression, anxiety and stress. Because of these problems “Soulease,” a mobile platform, was built to provide help and information to people with mental health concerns. Soulease is discussed in this paper in terms of how it was developed and its most important attributes as well as the possible impact of this technology on the mental well-being of its users. This way, the research evaluates Soulease and the processes that align with its goals and optimise the user experience. The study findings indicate that easy to use interface; availability of multiple resources; supportive features and tools enable the users of the platform to better navigate mental health issues and build positive coping mechanisms within the wellness domain. Further, the paper analyzes how psychological underpinnings of Soulease were informed and used with cues from CBT and positive psychology. Being evidence-based, Soulease connects clients with mental health management and support solutions such as mood logging, mindfulness exercises, and cognitive re-scripting based on their individual conditions.