The Efficacy of Intermittent Pneumatic Compression and Cold-Water Immersion on Blood Lactate Threshold in Young Healthy Adults

会议论文
发表日期：

2026年

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Sarah Syafieqah Anuwar,
Dzulhafiz Zikrie Dzulkapli,
Hamad Haziq Ismail,
Nur Syazrena Irdayu Mohd Zainudin,
Siti Nurul Ezzah Che Man,
Nuramnani Suffiya Rohim,
Muhammad Nur Syahid Mohd Pozi,
Nurariqah Nazihah Alham,
Nurul Ain Syazwani Zulkarnain,
Norshahizah Halidi,
Norasrudin Sulaiman,
Hashbullah Ismail,
Mohd Azmir Zanul Abdin,
Shariman Ismadi Ismail,
Rahmat Adnan

摘要

This study investigates the efficacy of intermittent pneumatic compression (IPC) compared to cold-water immersion (CWI) and combination (COM) of both treatments’ recovery on blood lactate concentration among young healthy adults. A total of 30 young male participants aged between 18–30 was randomly assigned to three groups: IPC, CWI and COM. All participants performed 1-min treadmill run at 85% HRmax to induce lactate threshold prior to the experiment treatment. Each treatment of recovery period was 12-min and every 3 min of 4 interval that the blood lactate was taken and measured. Results showed there is significant different in lactate threshold in COM group. More specifically, a significant lower lactate threshold at 6-min and 12-min compared to 3-min following COM treatment (p < .005). However, no different between all treatment groups on lactate threshold (p < .05). These findings indicate that IPC have similar impact as current recovery treatment in lactate clearance.