Khap Panchayats are the caste councils which are found in northern India and are mostly prominent among upper castes, especially the Jat caste (an agrarian caste in northern India). Unity, honor, community, and brotherhood are the base of these traditional councils. The primary objective is to examine the impact of Khap Panchayats on women's rights and empowerment in the Khap Panchayat belt of Northern India, evaluating both the restrictive and potentially empowering aspects of these traditional bodies. The study focuses on understanding women's participation in Khap Panchayats, their roles, and the social norms enforced by these traditional bodies. The chapter employs the mixed method approach (quantitative as well as qualitative), involving field observations and interviews with community members and local leaders in rural Haryana. Findings reveal that women are largely excluded from decision-making processes in Khap Panchayats, with their involvement limited to peripheral roles. Patriarchal values are deeply entrenched, manifesting in restrictions on women's autonomy and public participation. However, there are isolated instances where Khaps have contributed to empowering and ensuring women's safety, indicating a potential for positive change. Addressing the gender disparity in Khap Panchayats is crucial for enhancing women's social status in rural Haryana. Promoting women's active participation in decision-making processes can lead to broader societal benefits, including improved health outcomes and greater empowerment. The study calls for inclusive reforms to traditional governance systems to achieve gender equality and social progress.