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A relaxed everyday life is a wonderful prerequisite for physical and mental well-being. Health-promoting strategies help to reduce stress and increase overall well-being. Regular exercise in the form of yoga or walks promotes circulation and relieves tension.

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Health-Promoting Strategies for Everyday Life

  • 章节

  • 发表日期：

    2025年

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  • Doris Marchadier

摘要

A relaxed everyday life is a wonderful prerequisite for physical and mental well-being. Health-promoting strategies help to reduce stress and increase overall well-being. Regular exercise in the form of yoga or walks promotes circulation and relieves tension.