Course Unit 4: Body Perception—The Key to Emotions

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发表日期：

2024年

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Darko Jekauc,
Lea Mülberger,
Susanne Weyland

摘要

Body perception is important for being aware of internal bodily processes. Knowledge about internal bodily processes enables the regulation of one’s emotions. Body perception can be improved through psychoeducation and trained through simple exercises.