There are many presentations of joint hypermobility, ranging from benign to highly symptomatic, affecting other body systems, within an individual. Comparing and contrasting various joint hypermobilities, within the hypermobility spectrum, is helpful when working with individuals that possess joint hypermobility. Commonly, individuals that carry out aesthetic activities, such as dance, gymnastics, and ice skating, often require joint hypermobility to complete various images and positions while performing. There are advantages and disadvantages to possessing joint hypermobility and undergoing a clinical assessment by a proper health care provider is vital in order to better manage these conditions. Joint hypermobility can be trained or inherited and there are numerous techniques and management tools that can avoid joint break down or progression to joint injury progression in these hypermobile individuals.