Agile technologies, such as Scrum, Kanban, SAFe, and DevOps, are crucial for organizational resilience due to market volatility, digital disruptions, and global crises. These methodologies enable organizations to adapt quickly to changing conditions, promoting continuous innovation and continuity. This research examines how agile technology can enhance organizational resilience across various industries, focusing on disaster prevention, crisis management, and digital transformation. The study uses the PRISMA methodology to synthesize peer-reviewed literature, highlighting challenges such as organizational resistance, talent shortages, integration obstacles, and regulatory compliance. Emerging technologies like cloud computing, artificial intelligence, and blockchain can also enhance agile methodologies adoption. However, challenges in manufacturing and healthcare require robust leadership, lifelong learning programs, and effective governmental institutions. The study recommends improving agile integration for sustained resilience and suggests future research should focus on cross-industry assessments and long-term studies to enhance best practices.