The Future of Nutrition in Esports:Integrating AI, Personalized Diets, and Holistic Approaches
摘要
This concluding chapter synthesizes insights from previous discussions on esports nutrition, highlighting future directions and emerging trends. Emphasis is placed on the integration of artificial intelligence (AI) in designing personalized nutritional strategies, the growing importance of holistic approaches incorporating mental health, sleep hygiene, and physical activity, and the anticipated evolution of nutrition’s role within the competitive esports landscape. Supported by current research data and industry forecasts, this chapter aims to provide a clear vision of how nutrition practices might evolve, guiding esports athletes, teams, and professionals toward sustainable performance and health outcomes.