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This chapter will review what degenerative disc disease is and how nutrition can be used to augment the health of our intervertebral discs. Degenerative disc disease (DDD) is largely a result of the gradual loss of fluid in our discs. A diet that supports vascular health to our discs and that provides the nutrient building blocks for those discs will help support the health and longevity of our discs.

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Foods for Degenerative Disc Disease

  • 章节

  • 发表日期：

    2025年

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  • Esha Jain,
  • Ashlyn Brown,
  • Oranicha Natty Jumreornvong,
  • Farrah Asaad

摘要

This chapter will review what degenerative disc disease is and how nutrition can be used to augment the health of our intervertebral discs. Degenerative disc disease (DDD) is largely a result of the gradual loss of fluid in our discs. A diet that supports vascular health to our discs and that provides the nutrient building blocks for those discs will help support the health and longevity of our discs.