We introduce a novel approach to studying properties of processes in the \(\pi \) -calculus based on a processes-as-formulas interpretation, by establishing a correspondence between specific sequent calculus derivations and computation trees in the reduction semantics of the recursion-free \(\pi \) -calculus. Our method provides a simple logical characterisation of deadlock-freedom for the recursion- and race-free fragment of the \(\pi \) -calculus, supporting key features such as cyclic dependencies and an independence of the name restriction and parallel operators. Based on this technique, we establish a strong completeness result for a nontrivial choreographic language: all deadlock-free and race-free finite \(\pi \) -calculus processes composed in parallel at the top level can be faithfully represented by a choreography. With these results, we show how the computation-as-derivation paradigm extends the reach of logical methods for the study of concurrency, by bridging gaps between logic, the expressiveness of the \(\pi \) -calculus, and the expressiveness of choreographic languages.