Improving the Visual Ergonomics of Computerised Workplaces Through the Use of Specialised Eye-Rest Software

This article focuses on improving the visual ergonomics of computer workstations through the use of specialised eye-rest software, taking into account human factors. Prolonged screen time at computer workstations often leads to visual discomfort and strain, collectively known as Computer Vision Syndrome (CVS). To address this problem, users/workers should be informed of the potential of eye-rest software as a solution. This article highlights how specialised eye-rest software incorporates techniques such as regular eye exercises, break reminders, screen adjustments and blue light filters to reduce visual strain and promote eye comfort. It presents recent research on the effectiveness of eye-rest software in reducing visual discomfort and CVS symptoms, taking into account the individual needs and preferences of users. The article also examines the challenges and opportunities associated with the implementation and adoption of eye-rest software, including user acceptance, software compatibility and organisational support. The potential benefits of ergonomic and eye-rest software in improving productivity and employee well-being by optimising visual ergonomics are detailed. The leading priorities in the article are to provide accessible digital resources to all stakeholders for visual health prevention and to optimal ergonomics in human – computer interaction (HCI) when working with digital workstations.