Contribution of Religion and Spirituality in the Wellbeing of Individuals

There has been an increase in interest in recent years in the study of religion and spirituality in relation to a variety of physical and psychological issues. This article’s goal is to review the empirical studies that demonstrate how religion and spirituality have a positive impact as protective factors in a variety of facets of human life. Given the foregoing, many scientific investigations have been carried out on the effects that religion & spirituality have on human lives, and it has been discovered that they are protective factors that enable people to alleviate and mitigate suffering, overcome adversity, achieve greater wellbeing and quality of life, as well as a greater sense of plenitude and self-actualization.