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Active Travel to and from School

  • Adilson Marques,
  • Tiago Ribeiro,
  • Miguel Peralta

摘要

This chapter underscores the importance of seizing various opportunities to promote physical activity (PA), with a focus on the potential of walking or biking to school as a meaningful option. Recognizing this as a strategic approach, the chapter explores how it can significantly boost overall PA levels among young individuals. It discusses the factors influencing active travel behavior, outlining the benefits of commuting to school and its positive impact on health. Additionally, it provides insights into effective strategies for encouraging this activity among young people. Moreover, the chapter highlights the crucial need for successful interventions to encourage active travel to and from school. By thoroughly examining the various aspects of active travel behavior, including its challenges, and recognizing its transformative potential in education and urban design, the chapter advocates for a comprehensive approach. It urges the integration of strategies that go beyond individual behaviors to create environments conducive to fostering active lifestyles among young people.