Workplace Stress Release with Nature Interaction

Workplace stress has been an issue which risen these years, yet scientific research on this particular topic is still holds a high position on the chart. Due to the heavy workload and long hours, it is crucial to take into consideration the employees’ health and well-being for productivity and creativity. Researchers have explored spatial elements as interactive interfaces for stress release. However, the connection with nature and the potential design space needs further exploration. By using an interactive interface in a virtual natural setting, employees are able to have a deeper understanding of their stress tolerance, and be reminded of stress recovery sessions when they get stressed. The combination of nature interaction and stress recovery can serve as a starting point for better natural restorative outcomes with the involvement of nature.