A Study to Prevent People from Using a Smartphones at Bedtime with ASMR

With the widespread use of smartphones, smartphone addiction has become a social problem. In addition, people who are absorbed in cell phones, e-mail, and games after going to bed wake up and stay up late. Therefore, in this study, we developed a system that restricts smartphone usage before bedtime using an independent sensory climax response (ASMR) to prevent the use of a smartphone before bed to address the above problem. This study investigated the effectiveness of this system in preventing smartphone use before bedtime.