Lipids as Functional Foods and Nutraceuticals

This chapter explores the multifaceted role of lipids in promoting health and well-being through their incorporation into functional foods and nutraceutical formulations. Lipids, traditionally known for their energy storage function, have emerged as essential components with diverse biological activities that extend beyond mere calorie sources. This chapter delves into the various lipid classes, including fatty acids, triglycerides, phospholipids and sterols, elucidating their potential therapeutic applications in preventing and managing chronic diseases. The chapter also addresses challenges related to the incorporation of lipids into functional foods and nutraceuticals, including issues of stability, bioavailability and taste.