Evidence of WB-EMS on Different Outcomes

Health-related parameters are key outcomes of many WB-EMS trials (Le et al. 2024). In parallel, many studies focus on participants with diseases, conditions or other health related limitations (Beier et al. 2024). Considering the joint-friendly, time efficient, highly customizable and rigorously supervised setting of WB-EMS, WB-EMS might be one of the few options for effective and safe disease prevention and/or therapy even for (very) vulnerable cohorts otherwise unable or unmotivated to perform frequent and intense exercise protocols.