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Methods and Procedures of WB-EMS

  • Wolfgang Kemmler,
  • Michael Fröhlich,
  • Christoph Eifler

摘要

As already noted, the term “muscle stimulation” is a misleading one in that the threshold for exciting motor nerves is significantly lower than that of the muscle in question. In WB-(N)EMS, the superficially applied impulse first stimulates the nerve which then causes muscle contraction via the alpha motoneurons and the motor end plates.