The overlooked influence of chronotype on human body clock and rethinking the approach to circadian rhythm and health research
摘要
The human body’s physiological and behavioral activities are largely regulated by circadian rhythms. Chronotype predispose individuals to health problems. This paper emphasizes the importance of integrating chronotype assessments into studies on circadian rhythm and health. Precise risk assessments could result from this approach, especially in Asia and northern latitudes.