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Background <p>Hashimoto’s thyroiditis (HT) is the most common autoimmune cause of hypothyroidism, often accompanied by persistent non-specific symptoms despite normalized thyroid hormone levels. Lifestyle factors, including mood, sleep, diet, and exercise, are increasingly considered in the supportive management of HT, but comprehensive characterization of lifestyle patterns in HT patients remains limited.</p> Objective <p>To systematically assess the lifestyle patterns of HT patients, including psychological well-being, sleep quality, quality of life, dietary habits, and physical activity.</p> Methods <p>A single-center, cross-sectional study was conducted with 226 participants (105 HT patients and 121 healthy controls). Emotional status was assessed using the GAD-7 and PHQ-9; sleep quality with the Pittsburgh Sleep Quality Index (PSQI); and health-related quality of life with the SF-36. Dietary habits and physical activity were evaluated using validated questionnaires. Serum TPOAb and TgAb levels were measured, and correlations with exercise parameters were analyzed using Spearman correlation and multivariable linear regression. All HT participants were biochemically euthyroid at enrollment; prior clinical history of hypothyroidism and LT4 treatment were extracted from medical records.</p> Results <p>HT patients exhibited higher anxiety and depression scores, poorer sleep quality, and lower quality of life compared with controls. They also reported distinct dietary patterns, including higher daily intake of meat, dairy, vegetables, and fruits and less frequent use of iodized salt. In terms of physical activity, HT patients showed more conservative exercise patterns, with greater time spent in low-intensity activity and less in moderate-intensity activity. Among HT patients, high-intensity exercise time was inversely associated with TPOAb levels after multivariable adjustment.</p> Conclusion <p>HT patients displayed poorer psychological status, impaired sleep, and reduced quality of life, together with distinct dietary adjustments and conservative exercise patterns. In this biochemically euthyroid HT cohort, high-intensity exercise time was inversely associated with TPOAb levels.</p> Trial registration <p>Not applicable.</p>

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A cross-sectional study on the lifestyle of patients with Hashimoto’s thyroiditis

  • 期刊论文

  • 出版模式：

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  • 发表日期：

    2026年5月2日

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  • Shuai Ma,
  • Peng Yu,
  • Qiyu Chen,
  • Miriayi Alimujiang,
  • Dilidaer Muhanhali,
  • Lei Zhang,
  • Jiejie Zhao,
  • Xiaoyang Sun,
  • Yan Ling

摘要

Background

Hashimoto’s thyroiditis (HT) is the most common autoimmune cause of hypothyroidism, often accompanied by persistent non-specific symptoms despite normalized thyroid hormone levels. Lifestyle factors, including mood, sleep, diet, and exercise, are increasingly considered in the supportive management of HT, but comprehensive characterization of lifestyle patterns in HT patients remains limited.

Objective

To systematically assess the lifestyle patterns of HT patients, including psychological well-being, sleep quality, quality of life, dietary habits, and physical activity.

Methods

A single-center, cross-sectional study was conducted with 226 participants (105 HT patients and 121 healthy controls). Emotional status was assessed using the GAD-7 and PHQ-9; sleep quality with the Pittsburgh Sleep Quality Index (PSQI); and health-related quality of life with the SF-36. Dietary habits and physical activity were evaluated using validated questionnaires. Serum TPOAb and TgAb levels were measured, and correlations with exercise parameters were analyzed using Spearman correlation and multivariable linear regression. All HT participants were biochemically euthyroid at enrollment; prior clinical history of hypothyroidism and LT4 treatment were extracted from medical records.

Results

HT patients exhibited higher anxiety and depression scores, poorer sleep quality, and lower quality of life compared with controls. They also reported distinct dietary patterns, including higher daily intake of meat, dairy, vegetables, and fruits and less frequent use of iodized salt. In terms of physical activity, HT patients showed more conservative exercise patterns, with greater time spent in low-intensity activity and less in moderate-intensity activity. Among HT patients, high-intensity exercise time was inversely associated with TPOAb levels after multivariable adjustment.

Conclusion

HT patients displayed poorer psychological status, impaired sleep, and reduced quality of life, together with distinct dietary adjustments and conservative exercise patterns. In this biochemically euthyroid HT cohort, high-intensity exercise time was inversely associated with TPOAb levels.

Trial registration

Not applicable.