Validity of Hera Leto consumer earbuds for heart rate monitoring during stationary cycling
摘要
Heart rate (HR) monitoring using earbuds presents a promising avenue for precise measurement, yet its validity remains under investigation during stationary cycling. In this study, we assessed the validity of the Hera Leto consumer earbuds by enrolling twenty-eight athletes as participants. Each participant wore a chest-strap Polar H10, considered the gold-standard reference, while simultaneously testing three HR monitors: the Hera Leto (worn on the ears), the Polar Verity Sense (worn on the upper arm), and the Polar Vantage V (worn on the wrist). The exercise protocol included four steady-state exercise sessions, six sessions of severe intensity exhaustive exercise, and three high-intensity interval training (HIIT) sessions. Our findings revealed a robust correlation (