The Role of Imposter Phenomenon on Self-Handicapping and Psychological Distress among Young Adults

The Imposter Phenomenon (IP), characterized by persistent self-doubt and a fear of being exposed as a fraud despite objective success, is a growing concern, particularly among young adults. This study explores the intricate relationships between the Imposter Phenomenon, Self-handicapping, and Psychological Distress in a sample of 242 young adults aged 18–25. The data is analysed using descriptive statistics, correlation, and regression. Findings from a comprehensive survey, utilizing the Clance Impostor Phenomenon Scale, the Self-Handicapping Scale, and the Mental Health Inventory reveal a significant positive correlation and prediction between the Imposter Phenomenon and self-handicapping and a positive relationship between the Imposter phenomenon and psychological distress. These findings contribute to a deeper understanding of how the Imposter Phenomenon influences self-handicapping behaviours in young adults, shedding light on the psychological distress associated with these experiences. The study underscores the need for targeted interventions to address imposter feelings and their potential consequences on mental well-being in this vulnerable population, ultimately aiming to foster a healthier and more resilient generation.