Growth Through Positive Values Change: Experiences from Northern Ireland

Many survivors of trauma report positive values change, including moving towards prioritizing prosocial and adaptive values which can benefit both the survivor and their community. It has been reported that this positive values change is one manner in which posttraumatic growth can manifest. Given the potential individual and collective benefits which can arise from these changes, this type of posttraumatic growth warrants further research and more in depth conceptualization. This study explored individual experiences of positive values change arising from bereavement through the Troubles conflict in Northern Ireland. Semi-structured interviews were conducted with 12 Troubles survivors. Data was analyzed using interpretative phenomenological analysis which yielded four superordinate themes: (a) trauma helped survivors know what they value, (b) context and connection impact values manifestation, (c) valued action is possible and helpful, and (d) even after growth, pain remains. Results of this study were used to develop the following conceptualization of growth through positive values change: values change after trauma include an increased clarity of values, either new or old, which are enacted in meaningful and protective ways, in interactions with others and the context in which they live, even when suffering continues. Limitations and future directions for research are discussed.