The importance of sleep for the developing brain

This paper summarizes recent research regarding the possible contribution of sleep to brain development. Major milestones in brain development and the methods used to track these changes are reviewed. Changes in sleep, at both behavioral and neural levels, that take place during the same developmental periods are discussed. Finally, a few empirical examples that have contributed new knowledge regarding how sleep contributes to brain development are highlighted.

Empirical examples demonstrating associations between development of sleep and the brain include: predictive associations between SWA topography and myelin development, associations between SWS and hippocampal development, and links between sleep duration and both white matter volume and whole-brain functional connectivity in developing populations.

There is evidence that sleep is important for the developing brain. However, studies utilizing longitudinal, objective measures of sleep, high-resolution brain imaging, and behavioral measures across development are critical for understanding sleep function.