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<p>Daytime sleepiness is not necessarily caused by a lack of sleep. Even adequate sleep duration can be accompanied by reduced recovery during sleep. Common sleep disorders include insomnia, obstructive sleep apnoea (OSA) and restless legs syndrome (RLS). Insomnia - disturbed sleep quality combined with impaired daytime well-being - affects up to 15% of the population, OSA 13-30% and RLS up to 10%. Diagnosis and treatment depend on the respective symptoms.</p>

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  • 期刊论文

  • 发表日期：

    2025年3月7日

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  • Marcel Zeising,
  • Bernhard G. Weiss

摘要

Daytime sleepiness is not necessarily caused by a lack of sleep. Even adequate sleep duration can be accompanied by reduced recovery during sleep. Common sleep disorders include insomnia, obstructive sleep apnoea (OSA) and restless legs syndrome (RLS). Insomnia - disturbed sleep quality combined with impaired daytime well-being - affects up to 15% of the population, OSA 13-30% and RLS up to 10%. Diagnosis and treatment depend on the respective symptoms.