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<p>This review article delves into the multiphase composition of <i>Cordyceps militaris</i> mushroom and explores its implications as a dietary supplement. <i>C. militaris</i> is a species of mushroom renowned for its medicinal properties and has a long history of use in traditional medicine. The multiphase composition of <i>C. militaris</i> encompasses bioactive compounds such as polysaccharides, cordycepin, adenosine, nucleosides, proteins, amino acids, sterols, and trace elements. These components may support immune health, energy, stamina, respiratory health, anti-inflammatory effects, antioxidant activity, and sexual health and fertility. However, more research is needed to understand C. militaris’ mechanisms of action and confirm its efficacy in health applications. Safety, quality considerations, dosage recommendations, and potential interactions with other supplements or medications are also discussed. Overall, <i>C. militaris</i> mushroom holds significant promise as a multiphase dietary supplement, but careful evaluation and consultation with healthcare professionals are advised for optimal use.</p>

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Nature’s marvel: unravelling the multiphase composition of Cordyceps militaris mushroom and its implications as a dietary supplement

  • 期刊论文

  • 发表日期：

    2026年3月4日

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  • Sudharsan Parthasarathy,
  • Siva Vijayakumar Tharumasivam,
  • Shaza H. Aly,
  • Bupesh Giridharan,
  • Siva Durairaj,
  • Abdullah M. M. Elbadry,
  • Mohamed El-Shazly

摘要

This review article delves into the multiphase composition of Cordyceps militaris mushroom and explores its implications as a dietary supplement. C. militaris is a species of mushroom renowned for its medicinal properties and has a long history of use in traditional medicine. The multiphase composition of C. militaris encompasses bioactive compounds such as polysaccharides, cordycepin, adenosine, nucleosides, proteins, amino acids, sterols, and trace elements. These components may support immune health, energy, stamina, respiratory health, anti-inflammatory effects, antioxidant activity, and sexual health and fertility. However, more research is needed to understand C. militaris’ mechanisms of action and confirm its efficacy in health applications. Safety, quality considerations, dosage recommendations, and potential interactions with other supplements or medications are also discussed. Overall, C. militaris mushroom holds significant promise as a multiphase dietary supplement, but careful evaluation and consultation with healthcare professionals are advised for optimal use.