Self-Compassion Across Anxiety and Mood Disorders: Implications for Treatment

This review summarizes recent studies examining average self-compassion scores in adults with symptoms of anxiety and mood disorders. We compare these findings with our own data to help establish norms for the Self-Compassion Scale (SCS) and to explore treatment implications for patients with these disorders.

Several studies have demonstrated that adults with symptoms of anxiety and mood disorders have lower self-compassion scores compared to control groups, though many of these studies have established findings based on self-reported symptoms. Our study, involving patients at a large academic medical center with diagnoses confirmed on clinical interview, aligns with these overall findings. This reinforces the conclusion that anxiety and mood disorders are associated with lower self-compassion scores.

Adults with anxiety and mood disorders demonstrate lower self-compassion scores than control groups. Incorporating self-compassion interventions into treatment may reduce symptoms and improve outcomes for these individuals.