Impact of dairy supplementation on bone acquisition in children’s limbs: a 12-month cluster-randomized controlled trial and meta-analysis

Summary

The impact of milk on bone health in rural preschoolers is under-researched. This study, through a clinical trial and a meta-analysis, finds that milk supplementation enhances forearm and calcaneus bone acquisition in children, supporting the benefits of daily milk consumption.

Purpose

This study evaluated the impact of dairy supplementation on bone acquisition in children’s limbs through a cluster-randomized controlled trial and a meta-analysis.

Methods

The trial involved 315 children (4–6 year) from Northwest China, randomized to receive either 390 ml of milk daily (n = 215) or 20–30 g of bread (n = 100) over 12 months. We primarily assessed bone mineral density (BMD) and content (BMC) changes at the limbs, alongside bone-related biomarkers, measured at baseline, the 6th and 12th months. The meta-analysis aggregated BMD or BMC changes in the forearm/legs/calcaneus from published randomized trials involving children aged 3–18 years supplemented with dairy foods (vs. control group).

Results

Of 278 completed the trial, intention-to-treat analysis revealed significant increases in BMD (4.05% and 7.31%) and BMC (4.69% and 7.34%) in the left forearm at the 6th and 12th months in the milk group compared to controls (P < 0.001). The calcaneus showed notable improvements in BMD (2.01%) and BMC (1.87%) at 6 months but not at 12 months. Additionally, milk supplementation was associated with beneficial changes in bone resorption markers, parathyroid hormone (− 12.70%), insulin-like growth factor 1 (6.69%), and the calcium-to-phosphorus ratio (2.22%) (all P < 0.05). The meta-analysis, encompassing 894 children, indicated that dairy supplementation significantly increased BMD (SMD, 0.629; 95%CI: 0.275, 0.983) and BMC (SMD, 0.616; 95%CI: 0.380, 0.851) (P < 0.05) in the arms, but not in the legs (P > 0.05).

Conclusion

Milk supplementation significantly improves bone health in children’s forearms, underscoring its potential as a strategic dietary intervention for bone development.

Trial registration

NCT05074836.