Caffeine supplementation does not enhance jump performance: a placebo and nocebo study
摘要
There is evidence that caffeine supplementation improves jump performance in studies where the design is randomised, counterbalanced, and placebo-controlled. However, there is recent evidence that this outcome is expectation-dependent, and a method that reduces expectancy is desired. Therefore, this study aimed to check whether caffeine supplementation improves jump performance in physically active women when the expectation of performance improvement is reduced.
MethodsThirty-four women performed the squat jump and countermovement jump in four trials. The first day was a control trial. In the last three trials, participants received caffeine (6 mg·kg−1) but were informed that they would receive either caffeine (ergogenic), a placebo (ineffective), or lactic acid (ergolytic) randomly and blindly.
ResultsJump performance neither improves over the trials (P > 0.05) nor across different expectations (P > 0.05). Still, there is a moderate chance (> 75%) of observing similar performance between the control and supplementation trials, or through different expectations.
ConclusionWe conclude that caffeine supplementation does not improve jump performance in women when positive expectation is decreased.