Scholarlink

<p>Rational Emotive Behavior Therapy (REBT) has made significant contributions to psychotherapy through its emphasis on addressing rigid and extreme attitudes via cognitive examination, alongside behavioral and emotive methods. Despite these comprehensive strategies, clients often face challenges in achieving REBT’s most profound philosophical goals – unconditional self-, other- and life-acceptance –, particularly when entrenched patterns are deeply rooted. This paper argues that incorporating experiential techniques, specifically chair work and imagery rescripting, can enhance REBT’s effectiveness and efficiency in meeting these goals. The paper presents a case example demonstrating how experiential tasks can complement existing REBT approaches to foster profound philosophical change. While honoring REBT’s historical contributions and theoretical strengths, I explore critically its potential for growth through the inclusion of these experiential methods.</p>

错误：搜索内容不能为空，请输入英文关键词
错误：关键词超出字数限制，请精简
高级检索

Deepening Philosophical Change in REBT with Experiential Methods

  • 期刊论文

  • 发表日期：

    2026年4月17日

查看全文
  • Alexandre Vaz

摘要

Rational Emotive Behavior Therapy (REBT) has made significant contributions to psychotherapy through its emphasis on addressing rigid and extreme attitudes via cognitive examination, alongside behavioral and emotive methods. Despite these comprehensive strategies, clients often face challenges in achieving REBT’s most profound philosophical goals – unconditional self-, other- and life-acceptance –, particularly when entrenched patterns are deeply rooted. This paper argues that incorporating experiential techniques, specifically chair work and imagery rescripting, can enhance REBT’s effectiveness and efficiency in meeting these goals. The paper presents a case example demonstrating how experiential tasks can complement existing REBT approaches to foster profound philosophical change. While honoring REBT’s historical contributions and theoretical strengths, I explore critically its potential for growth through the inclusion of these experiential methods.