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<p>In this article, I will trace my development as a psychotherapist from my childhood experiences to my present-day interest in single-session therapy. My main theoretical allegiance has always been to Rational Emotive Behaviour Therapy, a ‘second-wave’ approach to cognitive behavior therapy that is currently neglected by the CBT tradition as it continues to embrace ‘third-wave’ approaches. I will explain why I have remained ‘faithful’ to REBT for all these years, while always striving to bring my personal stamp to its practice and to everything I do in the world of psychotherapy.</p>

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From Wounded Healer to Single-Session Therapist

  • 期刊论文

  • 发表日期：

    2026年6月15日

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  • Windy Dryden

摘要

In this article, I will trace my development as a psychotherapist from my childhood experiences to my present-day interest in single-session therapy. My main theoretical allegiance has always been to Rational Emotive Behaviour Therapy, a ‘second-wave’ approach to cognitive behavior therapy that is currently neglected by the CBT tradition as it continues to embrace ‘third-wave’ approaches. I will explain why I have remained ‘faithful’ to REBT for all these years, while always striving to bring my personal stamp to its practice and to everything I do in the world of psychotherapy.