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<p>Sleep is a&#xa0;basic human need and plays a&#xa0;central role in maintaining human health. The function of sleep is becoming increasingly better understood, and the cleansing function of the brain, which occurs primarily during sleep, appears to play a&#xa0;central role. We currently distinguish between approximately 70&#xa0;sleep disorders. In the treatment of insomnia, narcolepsy, and restless legs syndrome, a&#xa0;better understanding of these disorders has led to the development of new therapeutic options that are now finding their way into clinical practice. Sleep also plays a&#xa0;central role in prevention.</p>

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  • 期刊论文

  • 出版模式：

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  • 发表日期：

    2026年1月8日

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  • Anna Heidbreder

摘要

Sleep is a basic human need and plays a central role in maintaining human health. The function of sleep is becoming increasingly better understood, and the cleansing function of the brain, which occurs primarily during sleep, appears to play a central role. We currently distinguish between approximately 70 sleep disorders. In the treatment of insomnia, narcolepsy, and restless legs syndrome, a better understanding of these disorders has led to the development of new therapeutic options that are now finding their way into clinical practice. Sleep also plays a central role in prevention.