<p>Quantifying consciousness from brain activity remains a major challenge in neuroscience and clinical practice. Many existing EEG measures focus on a single feature of neural activity, such as complexity, synchrony, or spectral structure, but no single feature appears sufficient across different brain states. We introduce a composite dynamical framework that combines three complementary properties of brain activity, i.e., scale-free temporal organisation, cross-frequency organisation, and metastable flexibility in large-scale synchronisation. These components are normalised and combined into a single index designed to capture organised dynamical complexity rather than raw signal complexity alone. We test the framework in both synthetic and empirical settings. In a generative model of nine EEG-like brain states, including wakefulness, dreaming, anaesthesia, non-conscious states, and seizure states, the index separates the synthetic conscious and non-conscious classes without overlap and remains stable across ablation, sensitivity, and Monte Carlo analyses. We then apply the framework to two-channel Sleep-EDF recordings from 30 healthy adults, where it provides a proof-of-principle subject-level separation of wakefulness from N2 and REM sleep. The framework is dynamical-systems-inspired and is not committed to any single theory of consciousness, making it compatible with a range of theoretical perspectives. With further validation, the framework may be applicable across multichannel brain recordings, including anaesthesia, disorders of consciousness, and basic consciousness-research settings.</p>