Let \(-A\) be the generator of a bounded \(C_0\) -semigroup \((e^{-tA})_{t \ge 0}\) on a Hilbert space. First we study the long-time asymptotic behavior of the Cayley transform \(V_{\omega }(A) :=(A-\omega I) (A+\omega I)^{-1}\) with \(\omega >0\) . We give a decay estimate for \(\Vert V_{\omega }(A)^nA^{-1}\Vert \) when \((e^{-tA})_{t \ge 0}\) is polynomially stable. Considering the case where the parameter \(\omega \) varies, we estimate \(\Vert (\prod _{k=1}^n V_{\omega _k}(A))A^{-1}\Vert \) for exponentially stable \(C_0\) -semigroups \((e^{-tA})_{t \ge 0}\) . Next we show that if the generator \(-A\) of the bounded \(C_0\) -semigroup has a bounded inverse, then \(\sup _{t \ge 0} \Vert e^{-tA^{-1}} A^{-\alpha } \Vert < \infty \) for all \(\alpha >0\) . We also present an estimate for the rate of decay of \(\Vert e^{-tA^{-1}} A^{-1} \Vert \) , assuming that \((e^{-tA})_{t \ge 0}\) is polynomially stable. To obtain these results, we use operator norm estimates offered by a functional calculus called the \(\mathcal {B}\) -calculus.